Top Tips for Off Season

Congratulations on completing your first triathlon! You may be thinking 'what next' or eager to jump into new goals, but everyone needs to ease into some real time off and to enjoy life as a normal human being! Everyone needs a quality break both mentally and physically from regimented and structured training. This may sound awesome, but many athletes struggle with this, or just do nothing, which can also be detrimental.

A solid post season and pre season with flexibility, structure and some goals that may help you swim bike and run better next season can be tricky - join Coach Meg to help unlock how your post and pre season can set you up for success!

About the coach

Megan Tobin is a coach, triathlete and open water swimmer living in Boulder, Colorado and the San Francisco Bay Area. Megan has always been an athlete; competing in various team sports, including swimming competitively and playing…